Prolab Creatine

Creatine is a natural substance found in the body that plays a very powerful role in energy metabolism. Creatine is a nutrient that our bodies produce naturally from the amino acids glycine, arginine and methionine.

Creatine is also a dietary supplement, sold primarily to help enhance muscle growth and improve high-intensity, athletic performance. When used by athletes, creatine supplements help increase muscle size and strength, enhance the amount of energy released during exercise and speed muscle recovery following exertion, thereby making for more efficient and effective workouts. If your trying to lose fat and build muscle creatine is a must.

What is it? Creatine is an amino acid derivative that's formed in the liver, kidneys and pancreas from the amino acids arginine, glycine and methionine. We also get it from food. Red meat is one of nature's best sources, but in order to get four grams of creatine from solid food, you'd have to eat nearly five pounds of beef. That's why creatine supplementation is a must in order to achieve performance-enhancing effects.

Prolab Nutrition's creatine monohydrate is produced in Germany in an ISO 9000 & 9001 certified factory. An ISO certification is the highest award a laboratory or factory can achieve. It surpasses the standards of OTC and even surpasses the strict standards of pharmaceutical manufacturing. A certificate of analysis

Prolab Creatine
If you're trying to lose fat and build a lean body, it is a must. This bottle contains 1,000 grams of the highest quality, pharmaceutical grade creatine monohydrate available. Each heaping teaspoon provides 5,000 mg. of creatine monohydrate, equivalent to the amount of creatine found in 2.2 pounds of fresh uncooked lean meat.

Suggested Use: As a dietary supplement take one heaping teaspoon (5,000 mg.) 1-3 times each day, following initial loading phase.